Working Together

ThinkLife Wellness Coaching services are available in-person, by telephone or on-line, depending on the client’s needs.

Clients can book single appointments on a pay-as-you-go basis or choose an economical package of multiple sessions.

Single Sessions

For clients requiring support on a pay-as-you-go basis:


Coaching Packages

Wellness Starter Package

This package is for individuals who want to experience how coaching can facilitate wellness or creativity goals while exploring their coaching needs.

Enhanced Wellness Package

This package is ideal for individuals focused on a specific goal and who seek weekly motivation, support, and accountability.

Optimum Wellness Package

This package is for individuals who are working on long-term goals and value extended coaching guidance and support.

Wellness Speaking Services

Kasandra delivers wellness seminars that are experiential, with activity-based exercises as an integral component.  Seminars or workshops are generally set on a one-hour, two-hours, or half-day basis, according to your organization’s needs.   Kasandra is available to speak at your next corporate or social event for organizations, businesses or schools. 

For information about Kasandra’s availability in the Greater Toronto Area and speaking fees, please call 416-845-9247 or email

Book an appointment.

Certain private or extended health care plans may provide coverage for the services of a coach or nutritionist in Toronto.

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